Friday, October 18, 2024
Last Night's Sleep
6 hr 54 min
6 hr 54 min
Today's Forecast
FROST ADVISORY
Frost may damage frost-sensitive fruit trees and vegetable plants.
Temperatures inland from the Great Lakes have dropped to near the freezing mark this morning.
Cover up plants, especially those in frost-prone areas. Take preventative measures to protect frost-sensitive plants and trees.
Today: Mainly sunny. Fog patches dissipating this morning. High 18°C. UV index 4 or moderate.
Tonight: Clear. Fog patches developing after midnight. Low 2°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
1:30 pm - Kirkpatrick Monuments to pay balance of our headstone.
Later in the day I decided to leave the WhatsApp Family Chat. No one wants to hear about my woes and I don't like feeling ignored. I try to communicate on a deeper level and my family replies with one or two words, or just an emoji, if they reply at all. I feel like I'm not that important to my family and I'm still hurt that no one has phoned to speak with me since Dennis died 5 weeks ago, not even on Thanksgiving Day. I know Christmas will be the same. Being alone by choice hurts less than being ignored.
Today's Daily Affirmations
* I trust my unique path.
* I am happy about what I have accomplished so far.
* I am enjoying this moment of pure bliss.
* I am determined to make the most out of my day.
* I am healing in so many ways.
* I love taking care of myself.
* I can always find a way to move forward.
* I always find the support I need.
Today's Exercise
4:25 pm - "Outdoor Walk" @cemetery w/Tickles
33 minutes / 2428 steps / 1.65 km
33 minutes / 2428 steps / 1.65 km
Today's Total Steps:
9143
