Monday, October 14, 2024
Last Night's Sleep
6 hr 42 min
6 hr 42 min
Today's Forecast
Today: Periods of rain ending this morning then mainly cloudy. Wind northeast 20 km/h gusting to 40. High 10°C. UV index 3 or moderate.
Tonight: Cloudy. Wind north 20 km/h gusting to 40 becoming light near midnight. Low plus 4°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
It's Thanksgiving Day in Canada. I don't know how my siblings and their families are celebrating. No one called. Tickles and I will spend the day together, like we do every other day.
Today's Daily Affirmations
* I surrender control.
* I can sense something wonderful is coming into my life.
* There are so many opportunities for me.
* I am creating more space for what is good for me.
* I am capable of letting go of the past.
* I have the energy to do the things I want to do.
* My life is shifting in a magical way.
Today's Exercise
12:56 pm - "Outdoor Walk" @cemetery w/Tickles
16 minutes / 1268 steps / 0.78 km
16 minutes / 1268 steps / 0.78 km
Today's Total Steps:
5057
