Monday, October 21, 2024
Last Night's Sleep
5 hr 45 min
5 hr 45 min
Today's Forecast
Today: Mainly sunny. Wind south south-west 30 km/h gusting to 40 km/h. High 23°C. Humidex 26°C. UV index 4 or moderate.
Tonight: Clear. Low 12°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I embrace joy in my heart.
* I am entering a season of miracles.
* I am confident about what I have to offer.
* I have the strength to face the unknown.
* I am thankful for my unique purpose.
* I keep my heart open and balanced.
* I feel the calm of equanimity this in moment.
Today's Exercise
2:00 pm - "Outdoor Walk" @cemetery w/Tickles
30 minutes / 1890 steps / 1.3
30 minutes / 1890 steps / 1.3
Today's Total Steps:
5122
