Sunday, October 13, 2024
Last Night's Sleep
7 hr 1 min
7 hr 1 min
Today's Forecast
Today: Cloudy with 60 percent chance of rain. Wind becoming east 20 km/h gusting to 40 late this morning. High 12°C. UV index 3 or moderate.
Tonight: Periods of rain. Wind east 20 km/h gusting to 40 becoming light near midnight. Low 7°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I have the inner strength to keep moving forward.
* I confidently face the unknown.
* I have the courage to rise again.
* I can win against all odds.
* I have the opportunity to reframe my mindset.
* I go to sleep with a deep sense of accomplishment.
* I uncover hope once again.
* I can break the cycle of negative thinking.
* I am open to new beliefs.
Today's Exercise
9:13 am - "Outdoor Walk" @cemetery w/Tickles
10 minutes / 571 steps / 0.35 km
10 minutes / 571 steps / 0.35 km
Today's Total Steps:
4198
