Friday, April 19, 2024
Last Night's Sleep
6 hr 43 min
6 hr 43 min
Today's Forecast
Today: Mainly cloudy. Showers beginning early this morning and ending near noon. Wind becoming west 30 km/h gusting to 50 near noon. High 15°C. UV index 4 or moderate.
Tonight: Partly cloudy. Wind west 30 km/h gusting to 50. Low plus 5°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
We took a little drive to McFarland House in Niagara-on-the-Lake today to look at the daffodils. We've had a lot of rain over the last few days and they're getting close to the end of their blooming period. The ones in our own backyard are still doing great but I think it's because they're sheltered from the wind. It was a pretty day for a little drive and a stroll. I'm very grateful that Dennis was able to walk with us today. We took our time and enjoyed the view.
🌱🌦️🌻
Today's Daily Affirmations
* I am experiencing more and more synchronicities all around me.
* I am manifesting miracles.
* I recognize my worth.
* Happiness is already within me.
* Abundance is flowing to me.
* I am manifesting my greatest desires in profound and beautiful ways.
* I am able to see the big picture.
* I know the right course of action for me.
* I project positive energy everywhere I go.
Today's Exercise
2:27 pm - "Outdoor Walk" @McFarland House w/Dennis & Tickles
16 minutes / 989 steps
16 minutes / 989 steps
7:01 pm - JA "Seated Mobility"
13 minutes / 298 steps
13 minutes / 298 steps
Today's Total Steps:
4940
