Thursday, April 18, 2024

Last Night's Sleep
6 hr 41 min
6 hr 41 min
Today's Forecast
Today: Mostly cloudy. Wind west northwest 19 km/h gusting to 35. High 13°C.
Tonight: Partly cloudy. Becoming cloudy before morning. Fog patches overnight. Wind southwest 30 km/h gusting to 50 becoming light near midnight. Low 8°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Today was a mega shopping day. Dennis wanted to put together a "go bag" in case he ends up in the hospital. He's lost so much weight that all his current clothes are too large. I placed an order with Mark's for a few items...
Aggressor Men's Doeskin Unlined Lightweight Jacket
$34.98
Primary Colour: RED
Size: M
Second Size Range: Tall
Denver Hayes Men's Cozy Fleece Robe
$59.99
Primary Colour: Navy Plaid
Size: One Size
Men's Jersey Print Elastic Waist Lounge Pants
$26.24
Primary Colour: Black Foulard
Pants Length: Regular
Waist/Size: M
2 Denver Hayes Men's 50 Wash Classic Fit Chest Pocket Crewneck Cotton T Shirt
1@ $19.99 1@ 50% off $9.99
1 in Black & 1 in Teal Blue
Size: M
Second Size Range: Regular
Then I went shopping... bought a box of wine at the LCBO, groceries at Food Basics, and picked up an order for caulking at Rona.
We also spent a large sum of money for Dennis' new eye glasses. We ordered them 2 weeks ago and went to Speer Opticians at 1:00 pm to pick them up. They cost $900.00 YIKES! But they look great. I hope the cancer treatment buy him a LOT more time to wear them.
Today's Daily Affirmations
* I am taking care of my body.
* I take responsibility for my health, happiness, and overall well-being.
* I have the courage to be honest with myself.
* I can find my own definition of happiness.
* I have the courage to be myself.
* I trust that what is meant to be will happen.
* I focus deliberately on the present moment.
* I live a happy life.
Today's Exercise
7:08 am - "Outdoor Walk" @park w/Tickles
18 minutes / 935 steps
18 minutes / 935 steps
Today's Total Steps:
9426