Saturday, April 13, 2024

Spicy Saturday

Saturday, April 13, 2024




Last Night's Sleep
7 hr 49 min



Today's Forecast

Today: Partly cloudy High 11°C. 

Tonight: Partly cloudy. Low 5°C.

Air Quality: 3 - Low Risk



Today's Journal 

I made a pot of The Ladle In Red Chili. 



Today's Daily Affirmations
* I am learning to find happiness again.
* I am attracting more and more goodness into my life.
* I know I'll be okay.
* I know a way is opening up for me.
* I am stepping into the world of transformation.
* There is a better outcome awaiting me.
* I always know what is right for me.
* I embrace the adventure that comes with uncertainty.



Today's Exercise 

11:45 am - "Outdoor Walk" @park w/Tickles
12 minutes / 977 steps

3:47 am - "Outdoor Walk" @cemetery w/Tickles
16 minutes / 1460 steps / 1.08 km



Today's Total Steps: 
7288