Sunday, April 21, 2024
Dennis has a brain MRI today.
Last Night's Sleep
7 hr 17 min
7 hr 17 min
Today's Forecast
Today: Mainly cloudy. Wind becoming southwest 20 km/h gusting to 40 late this morning. High 11°C. UV index 5 or moderate.
Tonight: Clearing this evening. Wind west 20 km/h becoming light this evening. Low plus 1°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Niagara Falls Hospital: leave home at 10:30 am, arrive by 11:10 am for 11:40 am appointment.
Today's Daily Affirmations
* I am becoming more centered.
* I allow healing energy to flow through me.
* I am filled with gratitude.
* I embrace the magic of flow.
* The answers show up just when I need them.
* I am having an awakening moment.
* I allow events to happen naturally.
* I am on the path of least resistance.
* I have all the guidance I will ever need.
Today's Exercise
"Outdoor Walk" @park w/Tickles
13 minutes / 907 steps
13 minutes / 907 steps
Today's Total Steps:
6264
