Monday, April 8, 2024
Last Night's Sleep
6 hr 57 min
6 hr 57 min
Today's Forecast
Today: Mainly cloudy. 40 percent chance of showers this afternoon. High 14°C. UV index 4 or moderate.
Tonight: Partly cloudy. Clearing before morning. Low plus 1°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am open to exploring new ideas about what success looks like.
* I am attracting life-changing gifts.
* I release my negative emotions safely.
* I can transform my fear into freedom.
* I have found a safe space for healing.
* I refuse to give my power to what no longer exists.
* I can stay calm and relaxed no matter what.
* I am mindful of my mind-body connection.
Today's Exercise
1:12 pm - "Outdoor Walk" @cemetery w/Tickles
23 minutes / 1976 steps / 1.45 km
23 minutes / 1976 steps / 1.45 km
Today's Total Steps:
6573
