Friday, May 10, 2024
Last Night's Sleep
6 hr 03 min
6 hr 03 min
Today's Forecast
Today: Clearing this morning. High 14°C. UV index 6 or high.
Tonight: Clearing. Fog patches developing overnight. Low 8°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
6:31 am - I took Tickles for a little walk to the park at the end of the street. We had to leave the house at 7:15 am this morning. Dennis had an appointment at 8:00 am for a CT scan (abdominal/pelvis) and we needed to arrive 30 minutes early to register. Afterwards I ran into Walmart to pick up prescriptions from the pharmacy and a few things from the grocery section.
Argh. I chose to buy a bottle of wine. We have a family gathering on Sunday, and we haven't seen anyone since last August and I know there will be a little alcohol involved. It would just be easier to participate than explain, so I'm resetting my starting date until after Sunday.
1:30 pm - I had an appointment with Kirkpatrick to officially order our headstone.
Later we took Tickles for a walk at the cemetery, then I mowed the front and back yards.
Today's Daily Affirmations
* I adapt to change in the best way.
* I am experiencing happy moments.
* I am being showered with support and love.
* I feel connected to myself.
* I am open to receiving life’s miracles.
* I find comfort in the surrender.
* My worries and fears are melting away.
* I focus on the good things in my life.
* Faith and hope keep me going.
Today's Exercise
6:31 am - "Outdoor Walk"
12 minutes / 960 steps
12 minutes / 960 steps
3:39 pm - "Outdoor Walk"
19 minutes / 1361 steps
19 minutes / 1361 steps
"Mowed Lawns"
30 minutes / ? steps (lots)
30 minutes / ? steps (lots)
Today's Total Steps:
12169
