Thursday, May 30, 2024
Last Night's Sleep
6 hr 29 min
6 hr 29 min
Today's Forecast
Today: Sunny. High 19°C. UV index 6 or high.
Tonight: Clear. Low 7°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
In the afternoon I took a nap (30 min).
Today's Daily Affirmations
* I am embracing more empowering beliefs.
* I live in harmony with the flow of life.
* I am experiencing a profound sense of oneness.
* I am living with a higher level of awareness.
* I am experiencing a lot of happiness in my personal and professional life.
* I know that my desires are on their way to me.
* My desired results are materializing in my life.
Today's Exercise
6:32 AM - TBP "Real Start Day 4 - Walking Cardio (Alex)"
26 minutes /2555 steps
7:03 pm - JA "Maintain Healthy Knees"
21 minutes / 474 steps
21 minutes / 474 steps
Today's Total Steps:
10,161
