Saturday, May 25, 2024
Last Night's Sleep
6 hr 48 min
6 hr 48 min
Today's Forecast
Today: Increasing cloudiness early this morning. 60 percent chance of showers late this morning and this afternoon with risk of a thunderstorm. High 23°C. Humidex 29°C. UV index 7 or high.
Tonight: Mainly cloudy. 40 percent chance of showers early this evening with risk of a thunderstorm. Low 12°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
No Wine-ing 4 Days Badge and 100 Hour Badge.
The forecast showed rain beginning at 9:00 am so before it started I took Tickles over the the field beside the cemetery for a walk. Near the end of our walk I could hear thunder booming in the distance. When we got home it was still dry so I decided to mow the lawns. The rain began just as I was finishing.
I made a batch of Baked Blueberry Oatmeal for brunch. It rained lightly for the rest of the morning, and at noon we had a thunderstorm with heavy rain.
I thought it was perfect nap weather s around 1:00 pm I went to bed for 1 hr 27 min. The showers continued until about 3:00 pm. Then the sun came out. :)
For dinner I made Cal Smart Shrimp and Zesty Slaw Tacos with Chipotle Sauce and Feta.
Today's Daily Affirmations
* I have nothing to fear.
* I choose to relax and let life take its natural course.
* I allow wonderful things to flow into my life.
* I am feeling a sense of ease and flow.
* I observe my thoughts and emotions without getting attached to them.
* I can remain balanced and nonjudgmental.
* My mind is getting quieter and quieter.
* I live in a serene environment.
Today's Exercise
8:36 am - "Outdoor Walk" @cemetery w/Tickles
18 minutes / 1579 steps / 1.0 km
18 minutes / 1579 steps / 1.0 km
9:14 am - "Mowed Front Yard"
9 minutes / 970 steps
9 minutes / 970 steps
9:25 am - "Mowed Back Yard"
11 minutes / 1074 steps
11 minutes / 1074 steps
Today's Total Steps:
7756
