Friday, May 3, 2024
Last Night's Sleep
6 hr 46 min
6 hr 46 min
Today's Forecast
Today: Increasing cloudiness. 60 percent chance of showers this afternoon with risk of a thunderstorm. High 19°C. UV index 6 or high.
Tonight: Cloudy with 60 percent chance of showers or drizzle. Risk of a thunderstorm this evening. Low 10°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am experiencing emotional freedom.
* I am honest with myself.
* I can tap into my strength anytime, anywhere.
* I embrace every opportunity to learn and grow.
* I can push through the obstacles.
* I can handle any challenges that come my way.
* I am perfectly okay at this moment.
* I am on the path of personal growth.
* I embrace every opportunity to pause, and self-reflect.
Today's Exercise
1:10 pm - "Outdoor Walk" @Burgoyne Woods
w/Wendy & Tickles
35 minutes / 2450 steps / 1.67 km
35 minutes / 2450 steps / 1.67 km
Today's Total Steps:
9215
