Friday, May 24, 2024
Last Night's Sleep
7 hr 35 min
7 hr 35 min
Today's Forecast
Today: Sunny. High 26°C. Humidex 28°C. UV index 7 or high.
Tonight: Clear. Low 15°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
No Wine-ing 3 Days Badge and 80 Hour Badge.
Dennis has his third immunotherapy treatment this morning at 9:30 am.
Today's Daily Affirmations
* I embrace the magical flow of life.
* Everything is becoming effortless for me.
* I am on a journey of constant learning and growth.
* I am rising to the next level.
* I strongly believe in the power of faith and patience.
* I am building my resiliency muscle.
* I can stay centered and balanced during difficult times.
* I am gaining greater access to calm.
Today's Exercise
"Outdoor Walk"
13 minutes / 796 steps
13 minutes / 796 steps
"Yardwork"
? minutes / ? steps (lots)
? minutes / ? steps (lots)
Today's Total Steps:
9046
