Monday, May 13, 2024
Last Night's Sleep
7 hr 22 min
7 hr 22 min
Today's Forecast
Today: Mainly cloudy with 60 percent chance of showers and risk of a thunderstorm. Wind becoming southwest 30 km/h gusting to 50 this morning. High 24°C. Humidex 27°C. UV index 6 or high.
Tonight: Partly cloudy. 30 percent chance of showers this evening and after midnight. Risk of a thunderstorm this evening. Wind southwest 20 km/h becoming light this evening. Low 12°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
10:00 am - appointment with Veterinarian for Tickles for annual check-up, vaccinations, heartworm test and medications. We were there for 45 minutes and the vet didn't try to examine Tickles because she kept backing away from her and barking at her. I had to reschedule her appointment.
Today's Daily Affirmations
* I trust my inner wisdom and guidance.
* I look for the good in all things.
* I am ready to reevaluate my approach.
* I tune in to the energy of abundance.
* I live in a constant state of gratitude.
* I am focused on my spiritual development.
* I am honing my skill of living in the present moment.
* I have time to get still and quiet.
Today's Exercise
3:17 am - "Outdoor Walk" @cemetery w/Tickles
20 minutes / 1406 steps / 0.89 km
20 minutes / 1406 steps / 0.89 km
Today's Total Steps:
7293
