Thursday, May 16, 2024
Last Night's Sleep
6 hr 59 min
6 hr 59 min
Today's Forecast
Today: Cloudy. Fog patches dissipating this morning. Becoming a mix of sun and cloud near noon. High 21°C. Humidex 24°C. UV index 7 or high.
Tonight: Clear. Fog patches developing after midnight. Low 12°C.
Air Quality: 3 - Low Risk
FOG ADVISORY: Near zero visibility in fog is expected or occurring over some areas.
Dense fog patches have developed. Conditions will improve later this morning.
If travelling, be prepared for areas of near-zero visibility. If visibility is reduced while driving, turn on your lights and maintain a safe following distance.
Air Quality: 3 - Low Risk
Today's Journal
After the fog cleared it became a gorgeous day. Perfect May weather, warm but not too hot, gentle mild breezes but not too windy.
Today's Daily Affirmations
* Wisdom is always accessible within me.
* I stay calm and resilient in the face of challenges.
* I am in a state of bliss and gratitude.
* I am in touch with my spirit.
* I am being guided to where I need to be.
* My days are filled with joyous moments.
* I am bigger than any obstacles in my life.
* I am learning to respond from awareness.
Today's Exercise
3:12 pm - "Outdoor Walk" @cemetery w/Tickles
26 minutes / 2109 steps / 1.56 km
26 minutes / 2109 steps / 1.56 km
Today's Total Steps:
7751
