Sunday, May 19, 2024

Supportive Sunday

Sunday, May 19, 2024




Last Night's Sleep
6 hr 53 min



Today's Forecast

Today: Cloudy. Becoming a mix of sun and cloud this morning. Fog patches dissipating this morning. High 24. Humidex 29. UV index 8 or very high.

Tonight: Partly cloudy. Fog patches developing after midnight. Low 13°C.


FOG ADVISORY: Near zero visibility in fog is expected or occurring.

Fog will dissipate this morning.

Visibility may be significantly and suddenly reduced to near zero.

If visibility is reduced while driving, slow down, watch for tail lights ahead and be prepared to stop.


Air Quality: 3 - Low Risk



Today's Journal 

Something



Today's Daily Affirmations
* Living an abundant life is possible for me.
* I practice intentional living. 
* I share my gifts with the world.
* I live a life that feels true to me.
* I embrace my oneness with nature.
* I find a great sense of ease in every part of my life. 
* I invite inspiration, beauty, and joy into my life.
* I can achieve a state of blissful living.



Today's Exercise 

4:26 pm - "Outdoor Walk"
16 minutes / 1277 steps / 0.85 km



Today's Total Steps: 
6692