Friday, May 17, 2024
Last Night's Sleep
6 hr 20 min
6 hr 20 min
Today's Forecast
Today: Mainly cloudy. 40 percent chance of showers this afternoon with risk of a thunderstorm. Fog patches dissipating this morning. Wind becoming northwest 20 km/h this afternoon. High 20°C. UV index 7 or high.
Tonight: Cloudy. 40 percent chance of showers this evening. Risk of a thunderstorm early this evening. Fog patches developing after midnight. Low 14°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
I haven't been sleep well. I'm a very light sleeper and I barely get any deep sleep. I can't seem to stop worrying about Dennis and his declining health. His coughing is still bad, he still occasionally coughs up blood, his weight is still dropping, and I'm terrified that the immunotherapy treatments aren't helping. This evening he has to go to the Welland Hospital for a CT scan on his chest. The oncologists need to see it the tumours are shrinking or not. We won't get the results for 10 more days. He has a phone appointment on May 27th.
Today's Daily Affirmations
* I am evolving on the deepest level.
* I am awakening to my true nature.
* I am attracting beautiful outcomes into my life.
* I trust that things are working out for me.
* It is becoming easier for me to have gratitude.
* I hold faith during difficult times.
* I do well in difficult situations.
* I am receiving rewards for my sustained effort and perseverance.
Today's Exercise
minutes / steps
Today's Total Steps:
5559
