Wednesday, May 1, 2024
Last Night's Sleep
7 hr 04 min
7 hr 04 min
Today's Forecast
Today: Cloudy with dense fog. Becoming a mix of sun and cloud this morning. Fog patches dissipating this morning. Wind becoming southwest 20 km/h this afternoon. High 21°C. UV index 7 or high.
Tonight: A few clouds. Wind west 20 km/h becoming light this evening. Low 7°C.
FOG ADVISORY: Near zero visibility in fog is expected or occurring.
Dense fog is affecting areas along the shoreline of western Lake Ontario. Conditions may persist through the morning.
If travelling, be prepared for areas of near-zero visibility. If visibility is reduced while driving, turn on your lights and maintain a safe following distance.
Air Quality: 3 - Low Risk
Today's Journal
I've been trying to make healthy meals to help Dennis get healthier and to help him put some weight back on. Unfortunately the only one gaining weight is me. I've gone from my low of 147.6 to today's 153.8. That's a 6.2 lb gain. Oh well.
11:00 am - Dennis has an appointment with LifeLabs for bloodwork. He see's the oncologist tomorrow to find out if he can have his second immunotherapy immunization.
11:00 am - I have a phone appointment with Eirene to pre-arrange our cremations. \
In the afternoon I power-washed the deck.
Today's Daily Affirmations
* I can instantly relax my body and mind.
* Everything is going to work out well.
* I am in harmony with the healing energy of the universe.
* I know that trusting the process is a lifelong journey.
* I am open to breakthroughs.
* I have limitless power within me.
* I am ready to take a giant leap of faith.
* I embrace positive and empowering thoughts.
Today's Exercise
minutes / steps
Today's Total Steps:
5555
