Thursday, May 2, 2024
Last Night's Sleep
6 hr 41 min
6 hr 41 min
Today's Forecast
Today: Sunny. High 22°C. UV index 8 or very high.
Tonight: Clear. Low 8°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
9:45 am - Dennis has an appointment with our medical oncologist and will find out the results of yesterday's bloodwork, and likely the results of the MRI of his brain taken on April 21st. This is the scariest day so far. I'm praying that Dennis's cancer has NOT spread to his brain or any other organs or his bones. I'm also praying that he will be able to get his second immunotherapy infusion tomorrow and that it has a positive effect on his symptoms. Dennis has very little energy, his coughing is getting worse, he's still coughing up blood now and then, and he's been experiencing back pain and knee pain.
Today's Daily Affirmations
* I make decisions from a place of courage.
* I live an abundant, joy-filled life.
* My life is transforming on multiple levels.
* I use my experiences for positive change.
* I am growing more confident and resilient.
* I am on a journey of self-discovery.
* I can step out of my comfort zone with grace.
* My thoughts are powerful motivators.
* I actively take action towards my goals.
Today's Exercise
11:15 am - "Outdoor Walk" @ park w/Tickles
12 minutes / 735 steps
12 minutes / 735 steps
3:19 pm "Mowing Lawns"
30-60 minutes / ? steps
30-60 minutes / ? steps
Today's Total Steps:
10588
