Thursday, January 11, 2024

Tenacious Thursday

Thursday, January 11, 2024



Last Night's Sleep
8 hr 03 min


Today's Forecast

Today: Cloudy. 30 percent chance of flurries early this morning. Periods of snow beginning this morning then changing to 40 percent chance of flurries or rain showers this afternoon. Snowfall amount 2 to 4 cm. Wind becoming southwest 20 km/h this afternoon. High plus 3°C.

Tonight: Mainly cloudy. 30 percent chance of flurries or rain showers this evening. Wind up to 15 km/h. Low minus -2°C. Wind chill minus -5°C overnight.

Air Quality: 2 - Low Risk


Today's Journal 

Mindfulness Meditation
Calm app...
* Daily Jay 


The paperwork/decluttering is time consuming, but I just have to keep going.


Today's Daily Affirmations
* I can move forward with a clear perspective.
* I appreciate the interconnectedness of all things.
* I navigate life with confidence and ease.
* I have the courage to question my beliefs.
* I embrace this new chapter of my life with patience and curiosity.
* I embrace all aspects of myself.
* I am strengthening my connection to the universe.
* I am attracting a greater sense of purpose. 


Today's Exercise 

I was simply too busy and too tired to do a workout today. This paper decluttering workshop that had been going on all week is tiring. I have to make a decision about every single piece of paper I touch (and there literally is a ton). 


"Name"
 minutes /  steps

"Name"
 minutes /  steps


Today's Total Steps: 
6277


at
Labels: