Monday, September 2, 2024
Last Night's Sleep
7 hr 9 min
7 hr 9 min
Today's Forecast
Today: A mix of sun and cloud. Clearing this morning. Wind becoming north 20 km/h gusting to 40 late this morning. High 20°C. UV index 6 or high.
Tonight: Clear. Wind north 20 km/h becoming light this evening. Low 10°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Day 2 - Declutter your kitchen counters.
Today's Daily Affirmations
* I allow myself to relax into this beautiful moment.
* I can find the courage to trust again.
* My trust grows every time I witness a synchronicity.
* Meaningful opportunities are showing up in my reality.
* I am being guided to my desired experiences.
* I embody good luck.
* I naturally draw people into my life who have the same values as me.
Today's Exercise
8:00 am - "Outdoor Walk" @cemetery w/Tickles
24 minutes / 2215 steps / 1.61 km
24 minutes / 2215 steps / 1.61 km
3:08 pm - JA "Sweat in 7" (Seated)
9 minutes / 451 steps
9 minutes / 451 steps
Today's Total Steps:
8914
