Monday, September 30, 2024
National Day for Truth and Reconciliation
The day honours the children who never returned home and survivors of residential schools, as well as their families and communities. Public commemoration of the tragic and painful history and ongoing impacts of residential schools is a vital component of the reconciliation process.
Orange Shirt Day is an Indigenous-led grassroots commemorative day intended to raise awareness of the individual, family and community inter-generational impacts of residential schools, and to promote the concept of “Every Child Matters”. The orange shirt is a symbol of the stripping away of culture, freedom and self-esteem experienced by Indigenous children over generations.
On September 30, we encourage all Canadians to wear orange to honour the thousands of Survivors of residential schools.
Last Night's Sleep
6 hr 43 min
6 hr 43 min
Today's Forecast
Today: A mix of sun and cloud. High 25. Humidex 30. UV index 5 or moderate.
Tonight: Partly cloudy. Low 14°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
12:00 pm - Food Basics grocery pick-up.
Today's Daily Affirmations
* I celebrate my efforts.
* I allow myself to rest in the mystery.
* I am in a place of acceptance.
* I handle difficult moments with patience.
* I am capable of making rational decisions in stressful situations.
* I am slowly overcoming everything that scares me.
* Fantastic opportunities are opening up for me.
* I experience miracles all the time.
* I am feeling joyous and hopeful today.
Today's Exercise
8:54 am - "Outdoor Walk" @cemetery w/Tickles
22 minutes / 1719 steps / 1.08 km
22 minutes / 1719 steps / 1.08 km
2:26 pm - "Mowed Front Yard"
30 minutes / 1707 steps / 1.16 km
30 minutes / 1707 steps / 1.16 km
Today's Total Steps:
9216
