Saturday, September 14, 2024

Sad Saturday

Saturday, September 14, 2024




Last Night's Sleep
7 hr 43 min



Today's Forecast

Today: Mostly sunny. Fog patches dissipating this morning. High 23°C. Humidex 28°C. UV index 6 or high.

FOG ADVISORY
Near zero visibility in fog early this morning.

An area of dense fog has moved inland from western Lake Ontario.

Visibility is expected to improve later this morning.

Travel is expected to be hazardous due to reduced visibility in some locations.

If visibility is reduced while driving, slow down, watch for tail lights ahead and be prepared to stop.

Tonight: Clear. Low 14°C.

Air Quality: 3 - Low Risk



Today's Journal 

Something



Today's Daily Affirmations
* My future is full of endless possibilities.
* I am ready for different possibilities.
* I choose to fully experience what’s happening right now.
* I choose to focus on what’s good in this moment.
* I am learning the art of detachment.
* My relationships are transforming.
* My relationships are built on trust and openness.
* I am feeling a profound sense of strength in my heart. 



Today's Exercise 

"Outdoor Walk" @cemetery w/Tickles
22 minutes / 1675 steps / 1.03 km 



Today's Total Steps: 
4871