Thursday, September 26, 2024
Last Night's Sleep
7 hr 27 min
7 hr 27 min
Today's Forecast
Today: Partly Cloudy. High 23°C. Humidex 26°C. UV index 5 or moderate.
Tonight: Mainly clear. Low 12°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
10:00 am - Service Ontario, Virgil
3:15 pm - Niagara Health Hospital, thyroid ultrasound
Today's Daily Affirmations
* I navigate each day with authenticity.
* I invite a sense of meaning into my life.
* I am uncovering the layers of who I am.
* I am in touch with my inherent creative power.
* My choices are empowering.
* I harness my own inner wisdom.
* I am worthy of receiving kindness and love.
* I am thriving in every area of my life.
Today's Exercise
8:59 am - "Outdoor Walk" @cemetery w/Tickles
24 minutes / 1758 steps / 1.07 km
24 minutes / 1758 steps / 1.07 km
Today's Total Steps:
8405
