Tuesday, September 24, 2024
Last Night's Sleep
6 hr 30 min
6 hr 30 min
Today's Forecast
Today: Cloudy with 40 percent chance of showers or drizzle this morning. Showers beginning early this afternoon. Risk of a thunderstorm this afternoon. Fog patches dissipating this morning. Wind becoming southeast 20 km/h this morning. High 21°C. Humidex 27°C. UV index 3 or moderate.
SPECIAL WEATHER STATEMENT
Rain, at times heavy is expected tonight into Wednesday.
Hazard:
Total local rainfall amounts near 30 to 45 mm.
Timing:
Beginning late this afternoon or this evening tapering off through Wednesday morning.
Discussion:
Showers are expected to push into the region through the afternoon as a moisture laden system moves into the Great Lakes Basin. The showers are expected to become more widespread and heavy at times tonight along with the risk for thunderstorms as a more unstable air mass moves in. Showers will continue into Wednesday morning but are expected to become more isolated and ease off in intensity. Some areas may potentially receive in excess of 45 mm and may require to be upgraded to a rainfall warning. There still remains a high degree of uncertainty on where the heaviest rain will setup.
Tonight: Showers at times heavy with risk of a thunderstorm. Local amount 15 to 25 mm. Wind becoming south 20 km/h before morning. Low 18°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am finally realizing my worth.
* I have some amazing qualities.
* I choose healthy relationships.
* I handle every challenge mindfully.
* I allow my breath to guide me back to the present moment.
* I am thankful for the opportunity for personal growth that my past self has offered me.
* I love how effortlessly opportunities come my way.
* I live an authentic life.
Today's Exercise
8:25 am - "Outdoor Walk" @cemetery w/Tickles
23 minutes / 1707 steps / 1.04 km
23 minutes / 1707 steps / 1.04 km
Today's Total Steps:
6856
