Tuesday, September 3, 2024
Last Night's Sleep
7 hr 32 min
7 hr 32 min
Today's Forecast
Today: Sunny. High 23°C. UV index 6 or high.
Tonight: Clear. Low 10°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Today is the first day back to school for both the Public and the Catholic school boards.
Day 3 - Declutter your fridge.
Today's Daily Affirmations
* I can feel my heart opening to new possibilities.
* My relationships are built on mutual respect, care, and love.
* I can break down the walls of fear and achieve my greatest dreams.
* I keep my heart open to the universe’s gifts.
* I am capable of more.
* I live in a state of trust.
* The answers I seek come to me during moments of stillness.
Today's Exercise
7:52 am - "Outdoor Walk" @park w/Tickles
12 minutes / 924 steps
12 minutes / 924 steps
7:15 pm - JA "Stability in 7" (Seated)
7 minutes / ? steps
7 minutes / ? steps
Today's Total Steps:
5310
