Wednesday, September 26, 2024
Last Night's Sleep
7 hr 27 min
7 hr 27 min
Today's Forecast
Today: Cloudy with 60 percent chance of showers or drizzle. Risk of a thunderstorm late this afternoon. Wind becoming south 20 km/h gusting to 40 this morning then light late this afternoon. High 23°C. Humidex 29°C. UV index 4 or moderate.
Tonight: Cloudy. 60 percent chance of showers this evening with risk of a thunderstorm. Low 18°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* Grace and compassion are available to me on my low days.
* I have great strength within me.
* I am thankful for my partner who listens without judgment.
* I surrender to the process of healing.
* I am creating space for deeper healing.
* I stay centered no matter what comes my way.
* I embrace the learning process.
* I am ready to face the day.
Today's Exercise
4:38 pm - "Outdoor Walk" @cemetery w/Tickles
24 minutes / 1155 steps / 0.72 km
24 minutes / 1155 steps / 0.72 km
Today's Total Steps:
6933
