Monday, September 16, 2024
Last Night's Sleep
7 hr 21 min
7 hr 21 min
Today's Forecast
Today: Sunny. High 27°C. Humidex 32°C. UV index 6 or high.
Tonight: Clear. Fog patches developing overnight. Low 14°C.
Air Quality: 4 - Moderate Risk
Air Quality: 4 - Moderate Risk
Today's Journal
Something
Today's Daily Affirmations
* I deserve to receive the best in life.
* My thoughts enrich my life experiences.
* I am cultivating deeper trust in the process.
* I spend my energy in productive ways.
* My beliefs serve me in a positive way.
* I am on the path of healing and growth.
* I liberate myself from the prison of fear.
* I am having a full and rich experience.
Today's Exercise
"Outdoor Walk" @cemetery w/Tickles
35 minutes / 1850 steps / 1.09 km
35 minutes / 1850 steps / 1.09 km
Today's Total Steps:
5463
