Friday, March 29, 2024
Last Night's Sleep
8 hr 04 min
8 hr 04 min
Today's Forecast
Today: Mainly cloudy. Wind west 20 km/h gusting to 40. High minus 6°C.
Tonight: Mainly cloudy. Clearing this evening. Wind west 20 km/h gusting to 40 becoming light late this evening. Low minus -3°C. Wind chill minus -6°C overnight.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am ready to walk this path with the lessons I've learned.
* Even with all these limitations I can find freedom.
* I seek calmness.
* I am feeling more hopeful.
* There is always a way to keep going.
* I have a lot of good in my life.
* I am excited about what's in store for me.
* I can get back up again.
Today's Exercise
3:56 pm - "Outdoor Walk" @cemetery w/Tickles
24 minutes / 1920 steps / 1.49 km
24 minutes / 1920 steps / 1.49 km
Today's Total Steps:
6554
