Saturday, March 23, 2024
Last Night's Sleep
6 hr 54 min
6 hr 54 min
Today's Forecast
Today: Cloudy. 40 percent chance of flurries early this morning. Clearing this afternoon. Wind north 20 km/h gusting to 40 becoming light this afternoon. Wind becoming northwest 30 gusting to 50 late this afternoon. High plus 3°C. Wind chill minus -8°C this morning. UV index 4 or moderate.
Tonight: Clearing this evening. Wind northwest 30 km/h gusting to 50 becoming light after midnight. Low minus -7°C. Wind chill minus -12°C overnight.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
I took a nap from 12:24 pm to 2:12 pm.
Today's Daily Affirmations
* I can maintain inner peace in any situation.
* I practice acceptance in my life.
* My life is flowing smoothly.
* I embrace the power of acceptance.
* I am cultivating acceptance in my life.
* I am in a peaceful state of mind.
* I accept things that are out of my control.
* I am fulfilling my purpose.
* I bring mindful awareness to everything I do.
Today's Exercise
7:34 am - "Shoveled Snow"
14 minutes / 771 steps
14 minutes / 771 steps
8:31 am - "Shoveled Snow"
20 minutes / 1984 steps
8:51 am - "Outdoor Walk" @park w/Tickles
12 minutes / 937 steps
Today's Total Steps:
5584
