Saturday, March 9, 2024
Last Night's Sleep
8 hr 16 min
8 hr 16 min
Today's Forecast
Today: Rain ending late this afternoon then cloudy with 40 percent chance of drizzle. Amount 10 to 15 mm. Wind south 40 km/h gusting to 60. Temperature falling to 7°C this afternoon. UV index 1 or low.
Tonight: Cloudy. 40 percent chance of drizzle early this evening. 60 percent chance of flurries before morning. Wind west 30 km/h gusting to 50. Low plus 1°C.
SPECIAL WEATHER STATEMENT
Significant rainfall continues today.
Hazard:
Total rainfall amounts of 20 to 40 mm.
Timing:
Rain easing this afternoon or evening.
Discussion:
Rain is expected to taper off this afternoon or evening. A few flurries will develop tonight as colder air moves into the region.
Air Quality: 3 - Low Risk
Today's Journal
I think Dennis had a rough night. He coughed frequently. I wake up every time he is coughing and I can't help but feel really sorry for him. He's been coughing, every single day, and night, for 1 1/2 years. We still have more than a week until we get the results of the biopsy.
Prayer: Lord, I ask for your protection over my husband in all areas of his life - physically, mentally, and spiritually. I pray for good health and the desire to take care of the temple (body) you have given him. Renew and protect his mind to not dwell on negative thoughts or things that are not of you. I pray against the schemes and attacks from Satan that are not seen. Thank you for your faithfulness in his life, and I ask that you remind him of those times so that he will remember that you are always with him. In Jesus' name, Amen.
Today's Daily Affirmations
* I can maintain a neutral perspective on my current situation.
* I can turn my life around.
* I am on my way to becoming a happier version of myself.
* I choose to let go of my regrets and move forward every day.
* I am ready to receive the biggest blessings of my life.
* The more I practice gratitude, the more gifts and blessings I receive in my life.
Today's Exercise
minutes / steps
Today's Total Steps:
3230
