Thursday, March 14, 2024

Last Night's Sleep
8 hr 15 min
8 hr 15 min
Today's Forecast
Today: Mainly sunny. Increasing cloudiness near noon then 30 percent chance of showers this afternoon. Periods of rain beginning late this afternoon. Wind becoming northeast 20 km/h gusting to 40 late this afternoon. High 12°C. UV index 4 or moderate.
Tonight: Periods of rain ending near midnight then cloudy with 40 percent chance of showers. Amount 10 to 15 mm. Wind northeast 20 km/h gusting to 40. Low plus 4°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am proud of what I have achieved so far.
* I have grown from each experience I have had.
* I am developing healthy coping mechanisms.
* I am going to dive deeper into my personal growth.
* I am aligned with my highest self.
* I am simplifying my life.
* I expect miracles to happen in my life.
* Peace is my natural state.
Today's Exercise
1:24 pm - "Outdoor Walk" @cemetery w/Dennis & Tickles
30 minutes / 2237 steps / 1.54 km
30 minutes / 2237 steps / 1.54 km
Today's Total Steps:
6559