Sunday, March 31, 2024
Last Night's Sleep
6 hr 44 min
6 hr 44 min
Today's Forecast
Today: Partly cloudy. High 9°C.
Tonight: Mainly cloudy. Low 2°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Once again I had a rough night, so ended up taking a 1 1/2 hour nap from 11:49 am to 1:34 pm.
Today's Daily Affirmations
* I have a strong relationship with myself.
* I allow myself to be guided to where I am meant to be.
* All is well in my life.
* I let go of the outcome.
* My life is unfolding in its own perfect way.
* I am experiencing a sense of comfort.
* I embrace life with no regrets.
* Things will work out no matter what.
Today's Exercise
10:46 am - "Outdoor Walk" @park w/Tickles
17 minutes / 950 steps
17 minutes / 950 steps
3:42 pm - "Outdoor Walk" @cemetery w/Dennis & Tickles
23 minutes / 1832 steps / 1.26 km
23 minutes / 1832 steps / 1.26 km
Today's Total Steps:
8122
