Friday, February 23, 2024
Platanus occidentalis, also known as American sycamore
Last Night's Sleep
5 hr 04 min
5 hr 04 min
Today's Forecast
Today: Mainly cloudy. Fog patches dissipating this morning. A few rain showers beginning this afternoon then changing to a few flurries later this afternoon and ending later this afternoon. Wind becoming northwest 20 km/h then increasing to 40 gusting to 60 near noon. High 7°C with temperature falling to minus -5°C this afternoon. Wind chill minus -12°C this afternoon. UV index 2 or low.
Tonight: Partly cloudy. 60 percent chance of flurries late this evening and overnight. Wind north 30 km/h gusting to 50. Low minus -10°C. Wind chill minus -12°C this evening and minus -17°C overnight.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I can take a break to relax.
* I am thankful for the things I already have.
* I focus on what is good for me.
* I trust myself to make right decisions.
* I focus on hope.
* I choose to remain hopeful.
* I consider myself lucky.
* I am attracting extraordinary rewards.
* I can rise stronger and wiser.
* I am free to explore new paths.
Today's Exercise
11:52 am - "Outdoor Walk" @cemetery w/ Tickles
29 minutes / 2274 steps / 1.62 km
29 minutes / 2274 steps / 1.62 km
3:47 pm - "Outdoor Walk" @cemetery w/ Dennis & Tickles
18 minutes / 1573 steps / 1.13 km
18 minutes / 1573 steps / 1.13 km
Today's Total Steps:
8924
