Saturday, February 17, 2024
Last Night's Sleep
7 hr 59 min
7 hr 59 min
Today's Forecast
Today: Partly cloudy. Occasional snow squalls. High minus -2°C. Wind chill minus -12°C.
Tonight: Cloudy. Wind WSW 41 km/h gusting to 56 km/h. Low minus -7°C. Wind chill minus -13°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Lise's mom up in Haileybury fell three times during the night and had to be taken to the hospital. It ended up she had been having mini strokes. She was admitted.
Today's Daily Affirmations
* I am in a serene environment.
* I am moving to a place of peace and joy.
* I feel calm in my heart.
* I am enjoying what's happening in the present moment.
* I am taking care of my mental health.
* Deep breathing is a part of my daily routine.
* I am proud of how much I have overcome.
* I release the fear of the future.
Today's Exercise
minutes / steps
Today's Total Steps:
2813
