Monday, February 12, 2024

Monday, February Twelfth

Monday, February 12, 2024




Last Night's Sleep
8 hr 47 min



Today's Forecast

Today: Mainly cloudy. High plus 4°C. UV index 2 or low.

Tonight: A few clouds. Increasing cloudiness near midnight. Wind up to 15 km/h. Low minus -2°C. Wind chill minus -5°C this evening.

Air Quality: 3 - Low Risk



Today's Journal 

Walmart Grocery Pickup between 10:00 - 11:00 am. 



Today's Daily Affirmations
* I deserve someone taking care of me.
* I am becoming good at receiving.
* I am grateful for all that I have received.
* I am starting to feel like myself again.
* I manage my energy well.
* I let peace in every day.
* Peace is my natural condition.
* I am developing emotional resilience.
* I walk freely on the path that's meant for me.



Today's Exercise 

4:10 pm - "Outdoor Walk" @cemetery w/Dennis & Tickles
20 minutes / 1593 steps / 1.04 km



Today's Total Steps: 
8893