Thursday, February 8, 2024
Last Night's Sleep
8 hr 05 min
8 hr 05 min
Today's Forecast
Today: Mainly sunny. Fog patches dissipating this morning. High 9°C.
Tonight: Partly cloudy. 40 percent chance of showers overnight. Wind becoming south 20 km/h gusting to 40 after midnight then light before morning. Temperature steady near 8°°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am attracting authentic people into my life.
* I truly deserve the blessings I have.
* I keep finding things that make me happy.
* I deserve to find inner peace.
* Better things are coming my way.
* I feel safe and happy.
* I deserve effort and consistency.
* I deserve good things in life.
* I am taking better care of myself.
* I trust myself with ease.
Today's Exercise
4:18 pm - "Outdoor Walk" @cemetery w/Dennis & Tickles
17 minutes / 1429 steps
7:37 pm - JA "Circulation Focus (Seated and Standing)"
17 minutes / 1649 steps
Today's Total Steps:
9031
