Monday, February 19, 2024

Monday, February Nineteenth

Monday, February 19, 2024




Last Night's Sleep
7 hr 20 min



Today's Forecast

Today: Partly sunny. High minus -2°C.

Tonight: Partly cloudy. Low. minus -4°C.

Air Quality: 3 - Low Risk



Today's Journal 

Something



Today's Daily Affirmations
* I enjoy life’s simplest pleasures.
* I embrace every opportunity to be kind.
* I open myself up to life’s beauty.
* I can feel something wonderful is going to happen soon.
* Better days are ahead.
* I choose to explore life's gifts.
* My decisions are fueled by hope and optimism.
* I understand that blessings take time.
* My blessings are on their way to me.



Today's Exercise 

"Name"
 minutes /  steps



Today's Total Steps: 
5203