Saturday, February 24, 2024
Last Night's Sleep
8 hr 49 min
8 hr 49 min
Today's Forecast
Today: A mix of sun and cloud with 30 percent chance of flurries near noon. Clearing this afternoon. Wind north 20 km/h becoming light this afternoon. High minus -3°C. Wind chill minus -14°C this morning and minus -7°C this afternoon. UV index 2 or low.
Tonight: Clear. Becoming partly cloudy near midnight. Wind becoming southwest 20 km/h gusting to 40 near midnight. Low minus -7°C. Wind chill near minus -14°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I live freely.
* My beliefs empower me.
* I can see the light in the darkness.
* I can find the strength to keep moving forward.
* I can find comfort in the unknown.
* I can find peace in my transition period.
* I am excited for what lies ahead.
* I live fully in each moment.
* I am content with where I am now.
Today's Exercise
3:04 pm - "Outdoor Walk" w/Dennis & Tickles
25 minutes / 2112 steps / 1.51 km
25 minutes / 2112 steps / 1.51 km
Today's Total Steps:
5914
