Thursday, February 22, 2024
RIP Cécile Marie Germaine Léveillé (Gagnon)
December 7th, 1932 - February 22nd, 2024
December 7th, 1932 - February 22nd, 2024
Last Night's Sleep
7 hr 59 min
7 hr 59 min
Today's Forecast
Today: Mainly cloudy with 40 percent chance of showers this morning. Periods of rain or drizzle beginning near noon. Wind southwest 20 km/h gusting to 40. High 9°C. UV index 2 or low.
Tonight: Mainly cloudy. 40 percent chance of drizzle this evening and after midnight. Fog patches developing this evening. Low plus 2°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am capable of living fully.
* I am being guided towards a brighter tomorrow.
* I have the strength to overcome any adversity.
* I can stay grounded amidst any storm.
* I am learning to embrace the flow of life.
* I live a life full of magic.
* I embrace an attitude of non-judgment.
* Whatever I am going through right now will pass.
Today's Exercise
TBP - "Senior Strong Cardio 1"
27 minutes / 2479 steps
27 minutes / 2479 steps
Today's Total Steps:
6129
