Wednesday, February 21, 2024
Last Night's Sleep
8 hr 23 min
8 hr 23 min
Today's Forecast
Today: Increasing cloudiness late this morning. Wind becoming south 20 km/h gusting to 40 this morning. High 8°C. Wind chill minus -7°C this morning. UV index 2 or low.
Tonight: Mainly cloudy with 40 percent chance of showers. Wind becoming south 20 km/h gusting to 40 late this evening then light before morning. Low plus 4°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I feel appreciated.
* I am surrounded by people who bring out the goodness in me.
* I can make the most out of the present moment.
* I appreciate simplicity.
* I am living in alignment with my values.
* I have the courage to be myself.
* I embrace the art of surrender.
* I choose to let go and surrender.
* I am being taken care of.
Today's Exercise
4:21 pm - "Outdoor Walk" w/Dennis & Tickles
25 minutes / 1984 steps / 1.41 km
25 minutes / 1984 steps / 1.41 km
Today's Total Steps:
6432
