Friday, August 2, 2024
Last Night's Sleep
6 hr 52 min
6 hr 52 min
Today's Forecast
Today: Showers with risk of a thunderstorm. Fog patches dissipating this morning. Temperature steady near 26°C. Humidex 35°C. UV index 6 or high.
Tonight: Cloudy with 30 percent chance of showers and risk of a thunderstorm. Low 22°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Dennis was so stoned from the new meds that I was worried about him. He kept falling asleep and when he was awake he was nearly impossible to have a conversation with. He thought he was feeling, "really good", and he was super chill, and thought he was funny, but he was slurring his words a bit and not making much sense half the time. They warned us that it would take 3-5 days to adjust to the stronger drugs.
Today's Daily Affirmations
* I have peace of mind everywhere I go.
* I am enjoying the journey through life.
* I let things flow on their natural course.
* I can wait calmly.
* I have a calm and blissful life.
* I am making space for a new, better way of living.
* I am becoming a better decision-maker.
* I am stronger than all of my challenges.
Today's Exercise
minutes / steps
Today's Total Steps:
5263
