Friday, August 30, 2024
Last Night's Sleep
6 hr 58 min
6 hr 58 min
Today's Forecast
Today: A mix of sun and cloud this morning. Sunny this afternoon, then a mix of sun and cloud this evening. High 29°C. Humidex 37°C. UV index 7 or high.
Tonight: Increasing cloudiness. Showers beginning late this evening. Risk of a thunderstorm late this evening and overnight. Low 21°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Originally Dennis was scheduled to have an Immunotherapy Treatment today, but all treatments have been stopped so we had a whole day with NO medical appointments. We've been freed!
Today's Daily Affirmations
* My happiness is independent of others’ behaviors.
* I keep myself on track.
* I can maintain peace for myself.
* I am fully accepted and loved just as I am.
* I have the freedom to be fully myself in my relationships.
* I have the ability to reframe my experiences.
* I live in the flow of life.
* I live my life with ease.
* I have all the answers within me.
Today's Exercise
minutes / steps
Today's Total Steps:
6684
