Sunday, August 11, 2024
Last Night's Sleep
7 hr 32 min
7 hr 32 min
Today's Forecast
Today: A mix of sun and cloud. 60 percent chance of showers this afternoon with risk of a thunderstorm. Wind becoming west 30 km/h gusting to 50 early this morning. High 24°C. Humidex 26°C. UV index 6 or high.
Tonight: Mainly cloudy. 60 percent chance of showers this evening. Risk of a thunderstorm early this evening. Wind west 30 km/h gusting to 50 becoming light late this evening. Wind becoming northwest 20 gusting to 40 before morning. Low 16°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* Serenity and calm are an inseparable part of my life.
* I choose to believe in the goodness of life - despite the obstacles.
* I have deep self-awareness.
* I am feeling a profound sense of satisfaction.
* I am living an authentic life.
* Healing is an ongoing process for me.
* I am slowly releasing my repressed emotions.
* I release self-judgment.
* I release my attachment to the painful situations.
Today's Exercise
minutes / steps
Today's Total Steps:
5301
