Thursday, August 22, 2024
Last Night's Sleep
7 hr 10 min
7 hr 10 min
Today's Forecast
Today: Sunny. Becoming a mix of sun and cloud this afternoon. High 24°C. Humidex 26°C. UV index 7 or high.
Tonight: Mainly cloudy. Clearing near midnight. Low 13°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
9:00 am - Dennis has an appointment at the hospital for bloodwork, then a 1 1/2 hour wait, then an oncology appointment. The wait ended up being MUCH longer. We didn't get out of there until Noon, and on the way home I had to stop at the pharmacy to pick up the newest prescription.
Today's Daily Affirmations
* I love being able to share moments of joy with my family.
* Positive moments characterize my life.
* I am attracting powerful and life-changing experiences.
* I feel more connected to the divine.
* I experience moments of deep contentment every day.
* I embrace a deeper connection to nature.
* I feel one with nature.
* I am open to trying on a new perspective.
Today's Exercise
7:07 am - "Outdoor Walk" @cemetery w/Tickles
17 minutes / 1384 steps / 1.02 km
17 minutes / 1384 steps / 1.02 km
1:58 pm - Outd"Mowed Lawns" front & back
30 minutes / 2758 steps
30 minutes / 2758 steps
Today's Total Steps:
12,141
