Wednesday, August 7, 2024
Last Night's Sleep
7 hr 07 min
7 hr 07 min
Today's Forecast
Today: Sunny. Wind becoming northeast 20 km/h gusting to 40 this morning. High 24°C. Humidex 28°C. UV index 8 or very high.
Tonight: Clear. Increasing cloudiness near midnight. Wind northeast 20 km/h gusting to 40 becoming light early this evening. Low 19°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
It was an absolutely gorgeous day, not too hot, low humidity, coolish breeze. I did lot's of housework, dusting, vacuuming, cleaning, etc. I've been trying to do some every day so I don't fall too far behind. Picked enough ripe organic cherry tomatoes from our Veg-Trug to make a future batch of TikTok Baked Feta Pasta. I put them on a cookie sheet and placed them in the freezer. Tomorrow I'll bag them up.
11:00 am - I took Dennis to LifeLabs to get his bloodwork done.
1:30 pm - Bruce McClelland from Considerate Cremation & Burial Services Inc. came to the house to fill out the forms for our cremations. Grim subject but we needed to get it sorted out.
Today's Daily Affirmations
* I am becoming more attuned to my intuition.
* I have healthy strategies for coping with difficult emotions.
* I am developing strength and flexibility.
* I can tackle difficult situations with confidence.
* I am unlocking the benefits of an abundance mindset.
* I am experiencing an easier flow of miracles and abundance in my life.
* I can feel the abundance in my life.
Today's Exercise
10:06 am - "Outdoor Walk" @ park w/ Tickles
12 minutes / 1102 steps / 0.75 km
12 minutes / 1102 steps / 0.75 km
Today's Total Steps:
7981
