Saturday, August 3, 2024
Last Night's Sleep
7 hr 20 min
7 hr 20 min
Today's Forecast
Today: A mix of sun and cloud with 30 percent chance of showers. Risk of a thunderstorm this afternoon. High 29°C. Humidex 38°C. UV index 7 or high.
Tonight: Partly cloudy with 30 percent chance of showers early this evening with the risk of a thunderstorm. Becoming clear overnight. Low 19°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
It's Dennis' 76th Birthday today. My wish is that his health actually improves (at least for awhile).
Today's Daily Affirmations
* I keep my thoughts positive.
* Little by little, I am strengthening my ability to be more patient.
* I am ready for the next part of my healing journey.
* There's positive energy all around me.
* Things always work out for the best.
* I am experiencing stronger and more positive relationships.
* I am surrounded by people who bring out the best in me.
Today's Exercise
10:24 am - "Outdoor Walk" @cemetery w/Tickles
19 minutes / 1461 steps / 1.08 km
19 minutes / 1461 steps / 1.08 km
Today's Total Steps:
7309
