Sunday, June 16, 2024
Last Night's Sleep
6 hr 41 min
6 hr 41 min
Today's Forecast
Today: A mix of sun and cloud. Clearing late this morning. High 27°C, (except 21°C near Lake Ontario). Humidex 30°C. UV index 9 or very high.
Tonight: Clear this evening, then partly cloudy with 30 percent chance of showers overnight. Risk of a thunderstorm overnight. Low 16°C.
Air Quality: 4 - Moderate Risk
Air Quality: 4 - Moderate Risk
Today's Journal
Something
Today's Daily Affirmations
* I can get back up and keep going.
* I trust the divine timing of life.
* I can feel the positive shift in my life.
* I am inviting in what feels right to me.
* I am thankful for this amazing opportunity at work.
* Everything in my life unfolds at the right moment.
* I am learning to trust life's greater plan.
* Circumstances are aligning in my favor.
Today's Exercise
9:59 am - "Outdoor Walk" @cemetery w/Tickles
30 minutes / 2090 steps / 1.5 km
30 minutes / 2090 steps / 1.5 km
11:00 am "Mowed Front Yard"
15 minutes / 1210 steps
15 minutes / 1210 steps
Today's Total Steps:
8838
