Sunday, June 9, 2024
Last Night's Sleep
7 hr 18 min
7 hr 18 min
Today's Forecast
Today: A few showers early this morning then cloudy with 60 percent chance of showers. Risk of a thunderstorm this afternoon. Wind becoming west 30 km/h gusting to 50 early this morning. High 17°C. UV index 5 or moderate.
Tonight: Cloudy with 60 percent chance of showers. Risk of a thunderstorm early this evening. Wind becoming west 30 km/h gusting to 50 this evening then light overnight. Low 12°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am quickly moving towards something that I really love.
* I trust that things are working in my favor all the time.
* I give up the baggage of my past.
* My inner critic is getting quieter.
* It is my season to learn and grow.
* I treat my wounds with care, attention, and love.
* I am cultivating feelings of acceptance and peace.
Today's Exercise
12:19 pm - TBP "Real Start Day 6 - Finale (Daniel & Alex)"
35 minutes / 2353 steps
35 minutes / 2353 steps
12:56 pm - JA "Walk Routine (10-In-10)"
11 minutes / 1005 steps
11 minutes / 1005 steps
Today's Total Steps:
7177
